Is your yoga mat safe for your health?

Is your yoga mat safe for your health?

Is your yoga mat safe for your health?

A yoga mat is the foundation of your fitness regimen. But the question Is your yoga mat safe for your health? Here we provide the answer with some information regarding this. On the best Eco-friendly yoga mat, you have breathed, stretched, exercised and meditated on it several numbers of times. But do you know that instead of keeping you fit, it may have actually ruined your healthy lifestyle? It may sound like a threat but this is actually true. While exercising, you may have breathed the sticky and harmful smell of your malicious yoga mat materials. So you can buy the best latex-free yoga mat to smell free exercise. There is nothing to be worried about so much; there are several ways to gauge the toxicity of your yoga mat with the help of the best non-toxic yoga mat. Also, there are other toxic-free yoga mat options available in the market to offer you a stress-free healthy living habit. If you go outside for yoga classes or gym then not all mats are best to use. You can buy the best yoga mat for outdoor use.

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How to gauge the toxicity of yoga mats?

The first and foremost rule to check the toxicity of your yoga mat is to check its material. The most commonly available yoga mats available in the market are PVC yoga mats because they are cheap and effective. So if you are having a PVC yoga mat at home. You should know these truths about your yoga mat that can be toxic for your health. The best non-toxic yoga mat is a solution for you.

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Is your yoga mat safe for your health? The answer is here:

All About PVC yoga mats

 

Is your yoga mat safe for your health?

 

PVC yoga mats made with vinyl, or polyvinyl chloride (PVC). PVC is a material that contains 57% chlorine and 43% carbon making it extremely durable, spongy and easy to clean, but it is not so great for your health and also not the best Eco-friendly yoga mat. Chemicals like phthalates are added to PVC mats to make them flexible. But on the other hand, Phthalates are linked to several dangerous diseases like birth defects, asthma, neuro developments problem in newborns, fertility issues, obesity, and even cancer. The effect is even bigger in warmer temperatures for example in many hot yoga studios. So PVC yoga mats should be a strict no to pregnant women as PVC yoga mats are not at all safe for babies. Phthalate particles present in PVC mats get easily stuck to suspended dust particles in the air, which are being inhaled with every moment of your breath. You can also buy the best latex-free yoga mat for you.

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Adverse Effect on Environment.

PVC yoga mats are non-recyclable material in nature and when you try to dispose of it through incineration or having it buried in a landfill, it releases dioxin which is a harmful cancer-causing chemical. So from this, it is clear that your PVC yoga mat can cause cancer. Production of PVC mats also emits chemicals, including chlorine gas, mercury, and vinyl chloride, into the atmosphere.
Although research specifically examining the safety yoga mats is limited, however, studies of other household products made with PVC materials have found that they can emit chemicals that pollute the air. Also, in order to make yoga mats with PVC, potentially harmful chemicals like chlorine gas, ethylene dichloride, vinyl chloride, mercury, and dioxins may be used and released into the environment. What is indeed very harmful to nature, will be harmful to you as well. So PVC yoga mats are toxic both for you and for your surrounding environment.

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Alternative to the best non-toxic yoga mat

So what is the correct alternative to a toxic-free healthy fitness regimen? Well, the correct way is to use chemical and toxic-free yoga mats, such as those made from natural rubber and jute. Thankfully, due to the emerging awareness of potential PVC dangers, more and more companies are manufacturing mats free from vinyl. Look for a mat that is PVC-free or that contains safe materials like natural rubber or jute, such as Manduka’s eKO Mat, or Jade’s Harmony Mat.

Manduka eKO Lite Mat

 

Is your yoga mat safe for your health?

 

Maduka is an international brand in yoga fitness accessories. Manduka Eko Lite Toxic-free Mat is thick and extra-cushioned to give the needed support to your joints but it is very light weighing less than five pounds. So, it is the best yoga mat for outdoor use. This high-quality mat is made from biodegradable, non-Amazon-harvested, natural tree rubber which means no toxic PVC, no plasticizers and no foaming agents!. You can handle it very easily as it is lightweight and it serves any of your fitness styles. This is the best latex-free yoga mat.

 

Jade’s Harmony Mat

 

Is your yoga mat safe for your health?

 

This Jade Yoga mat is a favorite eco-friendly yoga mat among practitioners. It has zero PVC, EVA or other synthetic rubber and instead contains sustainable, renewable rubber that is absolutely safe your health as well as the environment. They are designed in a number of sizes and widths customized to your needs. This is the best yoga mat for outdoor use.

Choice is yours

Is your yoga mat safe for your health? If this question arises in your mind then we give you a proper answer with certain information. These 100% natural and safe yoga mats may be a little costlier than other PVC mats. But now that you have come across the different health effects of popular PVC mats, it’s better to make a wiser investment for health, not a cheaper one and live in harmony ever after.

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